Nage-Waza | Ne-waza |
Uchi-mata | Ryote jime°° |
Hane-goshi | Tsukkomi jime°° |
Ushiro-goshi | Ude hishigi hiza gatame°° |
Ashi-guruma | Sankaku jime°° |
Tsuri-komi-goshi / Sode tsuri-komi-goshi** | |
Harai-tsurikomi-ashi | |
Moroto-gari | |
Hikkomi-gaeshi | |
Sumi-gaeshi | |
Kuchiki-taoshi | |
Kibisu-gaeshi | |
Ouchi-gaeshi |
Other skills | ||
Nage no kata - koshi waza (tori and uke) | Nage no kata - te waza (tori and uke) |
Areas of focus | Age (in years) | |||
(skills to achieve) | 12 - 16 | 17 + | Comments | |
Competition points | 10 | 10 |
Win against judoka = or higher (2 pts) Win against judoka lower belt (1 pt) 2 hours help at shiai (1 pt) |
|
Competition rules and terminology |
Y | Y | ||
# of classes (hrs) | 72 | 72 | As a green and green/blue belt | |
Fitness goals: Push ups Sit ups Burpees |
35 50 40 |
40 50 29 (in 60s) |
For the ages of 13 and up, burpees should be able to be done within the time limit specified in the column. | |
New ne-waza | All | All | ||
New nage-waza | 9 | 12 | All techniques performed in motion | |
Prior Nage-waza | Some | Some | Randomly selected from previous kyus | |
Combinations | 3 | 3 | From all groups (te, koshi, ashi waza) including linking tachi-waza to ne-waza (counters included) | |
As uke for grading | Y | Y | ||
Knowledge of judo |
When Where Who Why From What Judo in Canada Judo games |
When Where Who Why From What Judo in Canada Judo games |
A general knowledge of judo is needed to appreciate the history of the sport. In addition, games related to judo must be learned. | |
Respect of others | Y | Y | Continuous respect, including respect of dojo rules |