Delta Kaigan Judo Club
3rd Kyu Requirements
Blue Belt
| Nage-Waza | Ne-waza |
|---|---|
| Uchi mata | Ryote jime˘Ó |
| Hane goshi | Sode guruma jime˘Ó |
| Ushiro goshi | Ude hishigi hiza gatame˘Ó |
| Ashi guruma | Sankaku jime˘Ó |
| Morote gari | Kuzure tate shiho |
| O uchi gaeshi | Kuzure yoko shiho |
| Harai tsurikomi ashi | |
| Hikikomi gaeshi | |
| Sumi gaeshi | |
| Kuchiki taoshi | |
| Kibisu gaeshi |
˘Ó Must be 13 or older for these techniques.
| Other Skills (Nage no kata - 3 sets) | ||
|---|---|---|
| Koshi waza (Tori & Uke) | Te waza (Tori & Uke) | Ashi waza (Tori & Uke) |
Minimum qualifications (Min. 12 years old)
| Areas of focus | Age (in years) | Comments | |
|---|---|---|---|
| 12 - 16 | 17 + | ||
| Competition points | 10 | 10 | Win vs = or higher: 2pt | Help at shiai: 1pt |
| # of classes (hrs) | 72 | 72 | As Green / Green-Blue belt |
| Fitness (Push/Sit/Burp) | 35 / 50 / 40 | 40 / 50 / 29 | Burpees in 60s (13+) |
| Combinations | 3 | 3 | Te, Koshi, Ashi waza & Tachi-to-Ne-waza |
| Knowledge of Judo | History, Judo in Canada, & Judo Games | General and theoretical knowledge | |
- Chosen goshi waza & seoi-nage performed in motion (Left/Right)
- Green/Blue: 50% of nage-waza required
- 17+ must have theoretical knowledge of Kata forms